Jeanne’s Food Blog

Breakfast

• 2 Eggo Whole Grain Waffles with Carey’s Sugar Free Syrup - 2.5g fat, 3g sugar, 410mg salt
• Coffee

Snack

• Banana

Lunch

• 10 Low Sodium Saltine Crackers - 3g fat, 0g sugar, 60mg salt
• 2 Tablespoons Jif Peanut Butter - 16g fat, 3g sugar, 150mg salt

Dinner

• 2 Slices Ellio’s Pizza - 6g fat, 6g sugar, 530mg salt

Snack

• 16 Reduced Fat Wheat Thins - 4g fat, 4g sugar, 260mg salt
• Raspberries

Daily Totals:

• Fat - 31.5 grams
• Sugar - 16 grams
• Salt - 1410 milligrams

Only slept a few hours last night.  Hoping, I will get a decent night’s rest tonight.  Then I should be able to pay attention to my food a little better.