Jeanne’s Food Blog

Breakfast

• 2 Eggo Whole Grain Waffles with Carey’s Sugar Free Syrup - 2.5g fat, 3g sugar, 410mg salt
• Hot Chocolate made with skim milk, baking cocoa, and Splenda.  A “free” food

Lunch

• 1 1/2 serving of Alexia Oven Reds - 5.25g fat,  0g sugar, 405mg salt

Snack

• Banana

Snack

• 1/2 cup Mint Chocolate Chip Ice Cream (Edy’s Double Churn No Sugar Added)  - 4.5g fat, 3g sugar, 65mg salt
• Ice Cream Cone (Sugar) - 0g fat, 3g sugar, 20mg salt

Daily Totals:

• Fat - 12.25 grams
• Sugar - 9 grams
• Salt - 900 milligrams

A car alarm kept going off all night last night.  I’m so tired today.  I’m been sleeping most of the day, or at least trying to sleep.  Hoping I can get some decent sleep tonight so I can be more myself tomorrow.